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Green Tea (Camellia Sinensis) contains catechin polyphenols which possesses powerful antioxidant activity, anti-cancer properties, anti-platelet aggregation activity, collagen stabilization and hepatic support. Green Tea may be used for the treatment of prevention of certain cancers; of the gastrointestinal tract, stomach, small intestine, pancreas, colon, lung, and estrogen related cancers. Also may be useful for arteriosclerosis. Directions: The infusion method: Place 1-2 tsp. Of the herbal tea into a cup and add no more than 6 oz. of boiling water. Let steep for 2-3 minutes and then strain off the herbs. The decoction method: Place 1-2 tsp. of the herbal tea into 6-8 oz. of boiling water. Continue to boil for 3-5 minutes and then strain off the herbs. Add honey to sweeten. Ingredients: Chinese Green Tea (camellia sinensis)Leaves
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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